Health

60% of Adults Will Be Overweight or Obese by 2050
Global, Health

60% of Adults Will Be Overweight or Obese by 2050

A recent study published in The Lancet medical journal predicts that nearly 60% of adults worldwide will be overweight or obese by 2050. The number of overweight or obese individuals has risen substantially, from 929 million in 1990 to 2.6 billion in 2021. A new study warns that nearly 60% of adults and a third of children worldwide will face serious health risks due to rising obesity rates in 2050. Researchers estimate that 3.8 billion adults will be affected if action is not taken. The study, published in The Lancet, analyzed health data from 204 countries. It found that the number of overweight or obese individuals increased from 929 million in 1990 to 2.6 billion in 2021. Experts call this trend one of the biggest health concerns of the century. The report predicts a sharp in...
Why Do People Get Headaches While Fasting? Causes & Remedies!
Health

Why Do People Get Headaches While Fasting? Causes & Remedies!

Sleep deprivation, dehydration, and caffeine withdrawal often trigger headaches while fasting. Understanding these causes can help prevent and relieve discomfort. While many people fast comfortably during Ramadan, others struggle with persistent headaches throughout the day. Even those who don’t feel excessively hungry or thirsty often find fasting headaches the most challenging part. But why does this happen? Common Causes of Fasting Headaches Lack of SleepA disrupted routine during Ramadan often leads to sleep deprivation. Waking up late for Suhoor (pre-dawn meal) and continuing with daily activities without proper rest can trigger headaches. Low Blood PressurePeople with anemia or low blood pressure may experience dizziness and headaches due to body's reduced ability to...
Green Tea vs. Black Tea: Which One is Healthier?
Health

Green Tea vs. Black Tea: Which One is Healthier?

Millions of people start their day with a comforting cup of tea. But when choosing between green and black tea, which one offers greater health benefits? With Americans consuming nearly 84 billion servings of tea in 2021—84% black tea and 15% green tea—debate continues. To clarify, nutritionists break down the benefits of each. Nutritional Differences Both types of tea come from Camellia sinensis plant but undergo different processing. Green one is minimally processed, retaining high levels of antioxidants called catechins. Black tea, on the other hand, undergoes oxidation, which reduces catechins but creates new antioxidants like theaflavins and thearubigins. Green Tea: Nutrition and Benefits Green tea contains powerful antioxidants and essential nutrients. A single cup ...
Argentina Canal Turns Blood-Red, Residents Fear Pollution
Global, Health

Argentina Canal Turns Blood-Red, Residents Fear Pollution

An Argentina canal has turned blood-red, alarming residents who suspect pollution is to blame. Residents have reported that this is not the first time the canal has changed color, with previous incidents involving bluish, greenish, pinkish, and even yellowish hues. They have also described a foul stench emanating from the canal. A canal in the Greater Buenos Aires area turned bright red on Thursday, sparking concerns among residents about potential chemical contamination. The Sarandí stream, which flows into the Rio de la Plata near an ecological reserve, was seen carrying deep red water, causing alarm in the community. Locals fear the unusual color in Argentina canal change may be due to toxic waste dumping. Some speculate that aniline contamination or chemical spills from nearby indu...
Pakistan’s Fertility Rate Declines From 6 to 3.6 in 2024
Health, Pakistan

Pakistan’s Fertility Rate Declines From 6 to 3.6 in 2024

The World Fertility Report 2024 of the UN states that the fertility rate in Pakistan has declined from six live births per woman in 1994 to 3.6 per woman in 2024. This indicates a significant downward trend in fertility rates in the country over the past 30 years. Pakistan's fertility rate has significantly declined over the past three decades, dropping from six live births per woman in 1994 to 3.6 in 2024, according to the United Nations World Fertility Report 2024. While this reduction marks progress, the country is still on track to become the third most populous nation by 2050, with an estimated population exceeding 380 million. Key Findings of the UN Report The report highlights that global fertility rates have steadily declined from an average of 4.8 births per woman in 197...