How not to become a victim of depression
by: Aman Chughtai
Living in era where life is going so fast. Time is running as we don’t have time for ourselves and for others. No its not the time world or things its us . We are going fast. In order to become better human than others we have Created a competition to raise high standards to show others that we are better than them and in order to maintain them we are chasing things to achieve these goals and this competition made us victim of depression. Everyone is struggling with inner anxiety and self esteem issues.
Recently my one of friends is diagnosed with DID and GAD. He is the who has been known for his extraordinary life but again in order to maintain things we always loose ourselves somewhere behind. I have been visiting different locations and reading different books a...